THE WORKSHOPS

This is your opportunity to offer yourself a moment of privilege, diversity and to meet others. You work together and gain a deeper understanding and experience of the different yoga practices as well as their respective approaches and also the aspects that connect them. These are rare opportunities during which you can speak freely about subjects such as philosophy, psychoanalysis, laughter, addictions, anything in fact that brings these different subjects closer to the practice of yoga. Welcome to our Bandha Yoga workshops. They are designed so that you are able to feel free to speak, to exchange, and perhaps to change. These workshops are held on Saturday and Sunday afternoons.

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SUNDAY, 18 NOVEMBER 2018, from 1.30 to 4.30 pm

POSTURES of ABDICATION and NON-DEMAND

with PATRICK FRAPEAU

Practice not as a means but as a thank you.
In the emptying of the hips the pelvis unfolds freely so the different breaths are directed instantly in their modality.
In this workshop will be discussed the tranquility of the hero, divine drunkenness, mouth of plenty, sacrifice, celestial shoemaker, the breath and its sacrifice, meditation and joyful shipwreck.

bandhayoga

SUNDAY, 28 OCTOBER 2018, from 1.30 to 4 pm

YOUR INNATE WORTH

Yoga meditation gong immersion

with VÉRONIQUE REIMONENQ & SAT DEVBIR SINGH

A workshop dedicated to allowing yourself to receive unconditionally “happiness is your birthright”. Yogi Bhajan

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SUNDAY, 14 OCTOBER 2018, from 1.30 to 4 pm

Workshop HATHA YOGA

Yoga of Emotions (HATHA & YIN, ideal workshop for beginners)

with ALEXANDRA GEYSER

“What does not speak, print !”  : beyond the physical benefits of the practice, (re) discover the impact of yoga on the emotional sphere.

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SUNDAY, 7 OCTOBER 2018, from 1.30 to 4 pm

DEEPEN your PRACTICE

Vinyasa MasterClass

with DAV JONES – Workshop in English and translated

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SATURDAY, 6 OCTOBER 2018, from 2.30 to 5 pm

INVERSIONS with GRACE

Workshops Balanced and Inversions

with DAV JONES – Workshop in English and translated

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SUNDAY, 30 SEPTEMBER 2018, from 1.30 to 4 pm

KUNDALINI : Liberated Self

with ANDREA DAVIS & VÉRONIQUE REIMONENQ

Offer you an amazing work of Family Constellation and Kundalini Yoga, two powerful practices designed to free you from the usual behaviors and allow you to access a more authentic expression of your true being.

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SUNDAY, 23 SEPTEMBER 2018, from 1.30 to 4 pm

YIN WORKSHOP

CHARLOTTE BENTZ

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SUNDAY, 16 SEPTEMBER 2018, from 1.30 to 4 pm

SOFT FORCE

RACHID JOUDANI

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THURSDAY, 21 JUNE 2018, from 7H to 9 pm

INTERNATIONAL DAY of YOGA

at Bandha Yoga Paris

JIVAMUKTI and KIRTAN with BEN & RAMANAJI

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SUNDAY, 10 JUNE 2018, from 1H30 to 4 pm

INDEPENDENT YOGI

or commentary alone during the summer

SAMUEL GANES

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SUNDAY, 27 MAY 2018, from 3 to 4 pm

SPECIAL MOTHER’S DAY : MOM/CHILD LESSON

JÉRÔME LEBAS

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WEDNESDAY, 13 JUNE 2018, from 7 to 9 pm

THE WHEELS of LIFE

CARMEN AGUILAR

Wheel is such an encompassing pose we can work on it our whole life and it’ll still teach us invaluable lessons until the very end. Not only it requires a great deal of flexibility, balance and strength, but the variations we can do with it are extensive. The sky is the limit. Let’s shoot for the starts and join this class where we’ll warm up intently to work thoroughly on a number of Wheels, relatives and friends. This class is for all levels but you’ll enjoy it much more if you can press into Wheel on your own (even with blocks) and can hold it for a few breaths. Lots of work and fun assured, maybe some breakthroughs too ! Come ready to sweat and discover new possibilities ! !

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MONDAY, 11 JUNE 2018, from 7 to 9 pm

POTION for DEEPER HIP ROTATIONS

CARMEN AGUILAR

Any ‘leg behind the head’ pose IS achievable if we work that external hip rotation consistently. Come ready to leave old preconceptions and beliefs behind of ‘no it’s not possible’ or ‘my hips are tight’, and enter a new world where your hips can open like a flower in blossom. This class will set a good foundation so you can take the practice/tips/ideas home with you and digest them more, deconstruct and explore other alternatives. Hip openers are thrilling, lively and full of possibilities. Often, we put so much pressure on ourselves, that our hips lock up like a treasure chest. Let’s find the key, explore some together and leave inspired for more !

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SUNDAY, 27 MAY 2018, from 1:30 to 4 pm

ATELIER AYURVÉDA : SLEEP WELL

Les bonnes habitudes à prendre pour un sommeil de qualité

SAMUEL GANES

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SUNDAY, 6 MAY 2018, from 1:30 to 4 pm

ASHTANGA MASTERCLASS on the PSOAS

VANESSA McCARTHY

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SUNDAY, 15 APRIL 2018, from 1:30 to 4 pm

DETOX WINTER – SPRING

The art to cleanse itself

SAMUEL GANES

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SUNDAY, 8 APRIL 2018, from 1:30 to 4 pm

ASHTANGA

Asanas & Bandhas

MALENA BEER

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SUNDAY, 25 MARCH 2018, from 1:3 to 4 pm

HATHA YOGA

The art of breathing well in one’s body

FERNANDA VASQUES

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SATURDAY 17th and SUNDAY 18th MARCH 2018

IYENGAR & CHI KUNG

Dialogue between 2 millenary arts

Helen GIOVANELLO & Marko TSIKUN DELIZY

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SUNDAY, 11 MARCH 2018, from 2 to 4.30 pm

DISCOVERY of JIVAMUKTI

BEN BEIRS & RAMANAJI

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SUNDAY, 4 MARCH 2018, from 1:30 to 4 pm

FORCE & BALANCE

CHARLOTTE BENTZ

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SUNDAY, 11 FEBRUARY 2018, from 1:30 to 4 pm

VINYASA HOT WORKSHOP

Emotional detox • Hip opening

FLORE FONTANA-TURRA

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SUNDAY, 4 FEBRUARY 2018, from 1:00 to 4 pm

KUNDALINI WORKSHOP

Rooting and trust

MARION SEBIH & JEFF

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SATURDAY, 20 JANUARY 2018, from 2 to 4.30 pm

KUNDALINI WORKSHOP

Wake up to the 10 bodies

ANNE BIANCHI

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SUNDAY, 17 DECEMBER, from 1:30 to 4 pm

YIN YOGA + LIVE MUSIC

EXPERIENCE THE YOGA OF SENSES with AXELLE and SENNY

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SUNDAY, 3 DECEMBER, from 1 to 4 pm

L’ART DE TRANSCENDER SES PEURS GRÂCE AUX ÉQUILIBRES

HANUMANFLOW

Et si les équilibres étaient une méditation ? Une grande allégorie pour l’existence : l’art de trouver son lieu, celui où l’on vient puiser un trésor de tranquillité pour asseoir son équilibre. Une assise solide pour se grandir et transcender ses peurs.

 

Nous utiliserons les équilibres pour cheminer vers plus d’harmonie. En route, nous rencontrerons des obstacles, nous ferons des détours… Peut-être même tomberons-nous à quelques reprises ! Mais nous nous relèverons autant de fois que nécessaire. Et tous, ensemble, nous irons flirter avec ce seuil où tout semble flotter. Non seulement le corps, mais aussi à la conscience.

 

L’attention corporelle que requiert l’équilibre sur les mains, avec cette hyper concentration sur les alignements, est propice à ouvrir l’espace du lâcher-prise. Cet atelier est destiné à celles et ceux qui veulent apprendre à déloger leurs peurs et, ce faisant, cultiver l’art d’appréhender la réalité autrement. Le corps est une fabuleuse matrice pour s’élever spirituellement. Il peut aussi être le réceptacle de nos peurs, de nos angoisses et de nos blessures. En travaillant sur la mémoire corporelle, la proprioception et la symbolique charnelle nous déploierons de nouveaux horizons du possible.

 

Focus asanas :

  • Cultiver la curiosité dans l’exploration corporelle (notre côté Hanuman)
  • Susciter l’acuité perceptive du bout des doigts jusqu’aux pieds
  • Lâcher-prise : mis en place de routines désinhibitrices de peurs
  • Faire de l’équilibre le lieu d’élévation du corps et de l’âme (travail sur le centre de gravité et les centres d’énergie subtile)

 

Focus philosophie pratique :

  • Dévot de Rama dans la Bhagavad-Gita, où la philosophie du Karma yoga est à son apogée, le singe Hanuman nous servira de modèle dans notre quête de curiosité
  • Faire du tapis le lieu d’éclosion d’une philosophie de vie : confiance et foi, action juste et courage, persévérance et humilité
  • L’équilibre est un espace privilégié pour entrer en amitié avec les formes d’ascèse yogique que sont l’attention, la concentration et la méditation
  • L’équilibre comme parabole de l’union entre soi et l’environnement. On cherchera à éprouver notre centre de gravité comme lieu de convergence entre l’Atman et le Brahman.

For weekend classes, please contact us so that we can give you the access code

PRESS… – BANDHA YOGA, 31 RUE BONAPARTE 75006 PARIS – 01 42 39 43 44 – CONTACTCGS

COPYRIGHT © 2017 BANDHAYOGA PARIS S.A.S